Osteoporosis Facts Women Should Know

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shutterstock_1819029Osteoporosis is the general weakening of the bones usually brought about by aging. It causes the bones to easily fracture or break. Women are prone to osteoporosis and are at greater risk of having the condition as they age. Here are some important osteoporosis facts that women should know.

Diabetes increases osteoporosis risk.

If you suffer from diabetes, you should be aware that you are at a higher risk of developing osteoporosis. The quality of bones among diabetics are not that strong. People who suffer from type 1 diabetes may suffer from more bone breakdown. Those who suffer from type 2 diabetes may experience having fragile bones. Certain medications that diabetics take may cause the bones to go weak. That is why it is important for diabetics to also have their bones checked out for signs of osteoporosis.

A broken bone may already indicate that you have osteoporosis.

If you suffer from a fracture, it may not just simply because of trauma to the bone due to a fall. It may also indicate that you may already have osteoporosis. The bone may already be in a weakened state, causing it to break. If you have a fracture and also show risk factors of the condition, then it may be wise to have your bone health checked.

Risk of osteoporosis goes up after menopause.

Women should know that age is a factor for bone health. As a woman ages, so does her bones. Dring menopause, many women may experience a drop in estrogen levels, which is essential to developing strong bones. When you enter menopause, make sure that you also try to take care of your bones. The right diet and regular exercise may help do the trick.

More thin women are at risk of developing osteoporosis.

While trying to stay thin may be a healthy habit, women still need to look after their bone health. That is because being thin may put you at a greater risk of osteoporosis. A small frame and a slight build may may also mean having bones that are less dense and prone to fracture.

Some medications may affect bone health.

Certain medications such as antidepressants, corticosteroids and others may have an effect on your bones. Some cancer medications and diabetes drugs may also cause a certain level of bone loss. If you are at a higher risk of developing osteoporosis, try to ask your doctor whether the treatment you are getting and the medications you take in may have an effect on osteoporosis.
Women Health – GuideTo.Com

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